Fat Loss To Go - Author Bio

Ed Scow performing a 1-Leg Decline Push-Up fast fat loss, lose stomach fat, fat loss for moms, fat loss for dads, lose fat

Hi, my name is Ed Scow and I'm the author of Fat Loss To Go and owner of FatLossToGo.com and ELSwellness.com.

I have been a personal trainer for nearly a decade and in that time have written thousands of fat loss programs for people from all walks of life, but I have specialized in writing programs specifically for busy men and women who don't have a lot of time to devote to exercise, either because they have businesses to run, have children that need to be shuttled to numerous activities or because they travel often and can't regularly make it to the gym.

Ed Scow, author of Fat Loss To Go I also own and operate a private personal training and massage therapy studio in Lincoln, NE. I started ELS Massage & Personal Training over 5 years ago as a way for busy men and women to have a place to train in private, without the annoyances of today's commercial gyms and to give them expert fitness information and the personal attention and motivation they need and deserve.

In addition to my personal training business, I'm also a licensed, nationally certified massage therapist and have been for over 8 years. I specialize in deep tissue and sports massage. I have had the privilege of working on collegiate athletes, professional and semi-professional athletes, competitive cyclists, marathon runners, triathletes as well as busy men and women who have regular, everyday aches and pains. To learn more about my business, go to www.ELSwellness.com.

In addition to running this site and my private personal training and massage therapy business, I also publish an on-line fat loss newsletter. I publish this newsletter weekly and each issue is filled with fat loss tailored specifically to busy men and women including fat loss tips, workouts, workout videos, how to live a stress free life, debunking the latest fad diets and worthless fat loss supplements and many more. Subscribe to my newsletter today to receive your free ebooks as a thank you.

I'm also an expert fitness author with ezinearticles.com and have had dozens of health and fitness related articles published both in print and online. You can also find tons of fat loss and fitness information on my blog that I update multiple times per week. My blog posts include lots of information relating to fat loss, specific workouts, my own personal workouts, stress reduction, massage therapy and overall health and fitness. Be sure to check out my blog, The Fit Dad Says by clicking here.

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